Thank you for joining the
Unpacking Menopause Event
Exploring new perspectives and strategies in women's hormonal health during their 40's, 50's and beyond.
There are more than 10 million women in Canada over the age of 40. We represent one quarter of the population.
We believe that peri and post-menopause is an area of women's health that has been misunderstood and neglected and we want to learn more about the evidence based treatments and supports available.
Whether you're just starting to notice the signs of peri-menopause, actively navigating menopause, or well into post-menopausal life, our event will equip you with the knowledge, experiences, and tools to fully embrace menopause, increase your well-being, and celebrate the beauty of this transition!
Don’t miss this incredible opportunity to cultivate your future with confidence and joy!
Alata
Alice
Open Sans
Noto Sans
Bebas Neue
Great Vibes
Rock Salt
Exo
Belgrano
Overlock
Cinzel
Indie Flower
Staatliches
Roboto Slab
Lato
Noto Serif
Open Sans
Montserrat
Ubuntu
Rubik
Delius
Amiri
Montserrat
Improving women's health through connection and community.
We can't wait for you to join us!
The Cultivating Wellness event was great. It was just the break I needed from my daily life to connect, both with my own body and wonderful community of women. The content, presenters and the food were all amazing! I would highly recommend these events to anyone, regardless of where you are at in your wellness journey.
Teresa C.
The Mindful Woman event was a wonderful retreat from my busy life. I brought four of my closest friends to join me. We all agreed that the event inspired us to make changes to our health. I found the information relative to stress reduction and better sleep helpful.
I enjoyed meeting other like-minded women and thought the speakers and movement practices were excellent. The lunch was a definite highlight! I can't wait for the next one!
Shannon P.